In the past, bipolar disorder was called manic-depressive disorder. The name was based on bipolar individuals’ ups and downs of mania and depression. The word mania described the positive moods, while depression focused on the low or negative feelings.
The definition of bipolar disorder is still evolving. Experts continue to learn more about the condition and how to treat it. It’s usually characterized by extreme mood swings, from euphoria to sadness and back again. These emotions can have dangerous implications, including hazardous behavior or suicidal tendencies.
Each individual with bipolar is affected differently. Some people remain highly functional, while others struggle to maintain work and relationships or accomplish everyday tasks. This unpredictability can be exhausting for the individual and everyone around them.
Imagine taking every emotion you feel and dialing it up about ten notches. This is what it’s like to live with bipolar disorder. Sometimes you feel like you’re on top of the world and can take on any challenge. Then suddenly you plummet into darkness where you lack energy and motivation. You feel worthless.
Trying to cope with bipolar disorder on your own can seem lonely and impossible. We encourage you to seek support at Culver City Christian Counseling. We will help you gain control of your symptoms with client-centered Christian counseling for bipolar disorder.
Christian Counseling for Bipolar Disorder
What’s the goal of Christian counseling for bipolar disorder?
The counselors at Culver City Christian Counseling aim to help you manage your symptoms and your mood swings so you can have a stable and functional life.Our treatment involves managing mania, which may lead you to be so ablaze with energy that you’re tempted into risky behavior or to act against your values.
We will also help you address your seasons of depression when it can be hard to keep the faith that God is working in your life.We want you to find balance through faith and quality Christian counseling. God’s presence in your life is unchanging, no matter where you are emotionally.
Treatment for Bipolar Disorder
Both medications and therapy can help treat bipolar disorder. The counselors for bipolar disorder at Culver City Christian use psychotherapy techniques including cognitive-behavioral therapy, interpersonal/social rhythm therapy, family therapy, and group therapy.
Your Culver City Christian counselor will assess your symptoms and may work with your physician to create an individualized treatment plan.
Cognitive-behavioral therapy works to develop an awareness of your thoughts and emotions so you can manage the related behaviors. In bipolar disorder, when you have mood changes, your thought patterns are also affected. Identifying irrational thoughts based on mood transitions can help you understand and control your emotions and behaviors.
Psychodynamic therapy helps you identify and work through any painful experiences from your past. You’ll be able to connect those experiences with your current behavior. This process increases your self-awareness and helps you build healthier relationships and coping skills.
Interpersonal therapy focuses heavily on relationships and how bipolar disorder has affected them. You’ll learn how to lessen the impact of your disorder on your relationships.
Social rhythm therapy focuses on healthy self-care habits, like getting enough sleep and creating daily functional routines.
In family therapy, you and your family can receive support as you all learn more about bipolar disorder. Your family will determine how they can support you, and they’ll have a chance to talk about their feelings and concerns.
In group therapy, you can give and receive support and compassion from others who are experiencing similar struggles.
Here is an example of how Christian counseling can help someone with bipolar disorder:
I didn’t know I had a disorder. My manic phases felt so good! I got so much done. But, sometimes I made terrible decisions. The depressive phases were awful and took longer to go away. When I finally got Christian counseling for bipolar disorder, I understood what was happening! Now I can identify when my moods are changing, and I’m equipped to handle the transitions.
Treating Bipolar Disorder in Children
It’s somewhat uncommon for a child to be diagnosed with bipolar disorder. Usually, older teens and adults are the ones who receive a diagnosis.In fact, bipolar disorder in children is a controversial topic. Some experts believe that children as young as six can have the disorder, while others say it’s rare and over-diagnosed.
If you believe your child may have bipolar disorder, or they’ve already received a diagnosis, don’t despair. We can help. We will focus on your child as an individual and help meet their recovery needs. Christian counseling for bipolar disorder can not only help adults but children and teens as well, using techniques such as cognitive-behavioral therapy.
To find out more, visit our pages for Christian counseling for children and Christian counseling for teens.