Depression is a huge issue across the United States. The National Institute of Mental Health estimates that some 5-12 percent of the entire population will experience a major depressive episode in any given year. A major depressive episode can be absolutely crippling and can leave the sufferer completely unable to function. Thus, depression will [...]
Are you a parent struggling to help your adolescent deal with teenage problems? The thought that the little child you once knew is all grown up and wants to rule their own space can be troubling. You wonder how you missed the flight to this stage of their life. Seeing them deal with their [...]
Panic attacks can be incredibly frightening. Symptoms may include heart palpitations, chest pains, nausea, feeling weak, dizzy, or faint, having trouble breathing, and even experiencing a sense of terror. However, that is by no means a comprehensive list. Indeed, panic attack symptoms can vary greatly from person to person. Many of those who experience [...]
It can be extremely difficult and sometimes frustrating, to see a friend or family member struggling with mental illness. Though family or friends of those with mental illness may not have or understand ways they can positively impact that person’s well-being, there are still action steps that can be taken to remain supportive. Even [...]
It is the job of psychologists and related researchers to try to classify the different experiences of humankind. Through this, we get a general view of how people feel and react. While there is much truth in what has been discovered, however, it must be said that everyone is unique so no single path [...]
ADHD has seemingly become more and more common in recent years. But what is it, really, and what do we need to know about ADHD treatment? What is ADHD? The condition known as Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder (commonly referred to as ADD or ADHD), is a neurodevelopmental disorder and a [...]
Depression is one of the most prevalent mental health conditions today. It affects millions of people across America and can be devastating to both the sufferer and those around them. An estimated 6.7% of adults (National Institute of Mental Health [NIMH], 2015) suffer from depressive symptoms and it is particularly prevalent in those between [...]
Relationships require work, we all know this. We are human beings, and we will mess up from time to time. The crucial thing is how you respond to being hurt. Our responses really can make or break our relationships. You should never ignore the hurtful behavior. Confrontation can be an effective way of dealing [...]
How can you know when it's time to go to a family counselor? For one thing, you don't have to wait until your family is in crisis mode. In fact, it's a much better idea to start viewing family counseling services as regular maintenance for your family to function well, before the rubber hits [...]
Certain spouses scoff at the idea of an emotional affair. If a spouse didn’t cross a physical boundary, then they don’t see the harm in flirtatious relationships outside of their marriage. Yet, emotional affairs can be just as destructive as physical infidelity. What does an emotional affair look like? At work your hire an [...]
