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Joanna Kucherera

About Joanna Kucherera

Hi there! I am Joanna Kucherera, a Writer, Speaker, and Trainer with a passion for mental health awareness, relationships, and family counseling. I hold an Honours degree in Psychology from The University of Zimbabwe. Beyond my professional endeavors, I am a mother to three wonderful girls and enjoy spending time outdoors. To explore more of my work, please visit joannaspeaks.com.

Morning Anxiety: Tips for Overcoming
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Morning Anxiety: Tips for Overcoming

Joanna Kucherera2024-09-28T09:58:00+00:00

How we wake up is essential to how the rest of the day will pan out. This is why a lot of people work hard to start and maintain good morning habits. This is sometimes used to guard against morning anxiety. Morning anxiety is not medically diagnosed but can be severe enough that it [...]

Morning Anxiety: Tips for OvercomingJoanna Kucherera2024-09-28T09:58:00+00:00

What is Behavioral Therapy for Children? Finding Help
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What is Behavioral Therapy for Children? Finding Help

Joanna Kucherera2024-09-28T09:53:50+00:00

Many children develop disorders like ADHD, anxiety disorder, and bipolar disorder at a young age. These disorders often result in children acting impulsively, aggressively, inattentively, or other displaying other problematic behavior. Many parents attempt to discipline these behaviors out of their children or may turn to medication as their primary method of treatment, rather [...]

What is Behavioral Therapy for Children? Finding HelpJoanna Kucherera2024-09-28T09:53:50+00:00