Melissa Plantz

About Melissa Plantz

Melissa Plantz is a Christian author and freelance writer. She spent twenty years in the pharmacy industry and has specialized in faith, fitness, nutrition, geriatrics, and mental health since 2015. She writes from the beautiful Lake Marion area in South Carolina.

8 Possible Signs of Anxiety in Women

2025-10-30T06:23:21+00:00

The signs of anxiety in women can interfere with everyday activities. Severe anxiety can lead to panic attacks, which can feel like having a heart attack. According to data reported at the National Institute of Mental Health, more women than men develop an anxiety disorder (23.4% compared to 14.3%). An estimated 31% of adults in [...]

8 Possible Signs of Anxiety in Women2025-10-30T06:23:21+00:00

How to Manage Someone Who Is Passive Aggressive

2025-09-20T05:54:14+00:00

You have probably run into the passive-aggressive coworker, friend, or family member – the person who manages to deal blows without physically hitting you. They leave you emotionally drained. Even if you recognize the behavior, their tactics can leave you frustrated. Recognizing passive aggressiveness in people and managing your interactions are the first steps [...]

How to Manage Someone Who Is Passive Aggressive2025-09-20T05:54:14+00:00

7 Signs of Teen Drug Abuse to Look For

2025-07-17T06:53:38+00:00

A whopping 12.78% of teens ages 12 to 17 years old report having used marijuana in the last 12 months, according to the National Center for Drug Abuse Statistics. One in eight teens used a drug in the previous year. With drug use prevalent and rising, parents need to be aware of the signs [...]

7 Signs of Teen Drug Abuse to Look For2025-07-17T06:53:38+00:00

How to Cope With Delayed Grief: Finding Grief Therapy in Culver City

2025-03-10T04:54:49+00:00

Grief is a challenging process everyone must go through before experiencing healing and moving forward in life. Grief can be intense, and you may not feel it until weeks, months, or years after the loss of a loved one. This is known as delayed grief and can interfere with your daily responsibilities and physical [...]

How to Cope With Delayed Grief: Finding Grief Therapy in Culver City2025-03-10T04:54:49+00:00

How Teen Counseling Can Help with Anxiety and Depression

2024-09-28T09:54:07+00:00

Teens develop anxiety and depression more frequently than we may suspect. Constant demands from parents and teachers, assignments and tests, sports performance, responsibilities, and home life all play a central role in contributing to anxiety and depression. Teen counseling will arm your child with the necessary skills to overcome anxiety and depression while learning [...]

How Teen Counseling Can Help with Anxiety and Depression2024-09-28T09:54:07+00:00

Moving Past Anorexia and Bulimia

2024-09-28T09:55:05+00:00

Were you diagnosed with anorexia or bulimia? Both eating disorders can be life-threatening without medical and psychological treatment. If you are in recovery, then you know that anorexia and bulimia recovery can last for years before you completely heal physically. Even then, the urge to revert to old habits may loom, waiting for a [...]

Moving Past Anorexia and Bulimia2024-09-28T09:55:05+00:00
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