Stress affects us in many ways, but perhaps it is most felt in our bodies. When we are under immense pressure we feel it first in physical exhaustion, mental fatigue, or physical ailments, like high blood pressure, migraines, stomach ulcers, and a weakened immune system. One of the most effective ways of managing stress [...]
Taking care of yourself is one of the best things you can do not only for yourself but for your loved ones. Think about it – when you take care of yourself, and that includes making sure you’re doing things basic to a daily routine like resting enough and eating healthy food, these things [...]
The rate of change is accelerating, so how do we learn to work quicker while also improving the quality of our output? There is no doubt that complex skills are needed for the challenges of our modern workplaces. But is professional coaching the best way to acquire these skills? This is what this article [...]
Have you ever heard it said that it’s often the people that you love most that can hurt you more than anyone else? Relationships can be tricky in general precisely because there is always the risk of getting hurt, and the people we let into our closest confidences can do the most damage, which [...]
When you have ADHD, you may find that daily devotions or other mainstream Bible studies just don’t seem to work for you. However, you want to know God, and you want to develop your relationship with Jesus. Yet you constantly find yourself annoyed or frustrated by the ways that the Bible is taught in [...]
Whether you run your own small to medium-sized business, have a position in upper management for a large corporation, are a pastor of a medium or large-sized church, or consider yourself lower-level personnel, you have most likely encountered organizational dysfunction. World-renowned business thinker and psychoanalyst, Manfred Kets de Vries writes, “In my role as [...]
