Individual Counseling

When You Feel Alone: Dealing with Loneliness

2024-11-26T11:29:51+00:00

Our 21st-century world is more wired and interconnected than at any time in history. We can instantly send messages across the globe and react in real-time to events as they unfold halfway across the world. Cities, college campuses, shopping malls, public parks, and social media platforms teem with people and human activity, and yet [...]

When You Feel Alone: Dealing with Loneliness2024-11-26T11:29:51+00:00

Depression Symptoms, Coping, and Social Distancing

2024-11-26T11:30:28+00:00

Are you experiencing depression symptoms in relation to COVID-19? With the increase of confirmed cases of COVID-19 every day, we are faced with challenges each day. In addition to health concerns, many of us are struggling with losing our jobs, businesses are being threatened, we're losing our sense of self-efficacy, and we're experiencing a [...]

Depression Symptoms, Coping, and Social Distancing2024-11-26T11:30:28+00:00

The Practice of Renewing Your Mind through Principles from Cognitive Behavioral Therapy

2024-11-26T11:30:44+00:00

Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect. – Romans 12:2 It is interesting, this idea of transformation by the renewal of your mind. What does it [...]

The Practice of Renewing Your Mind through Principles from Cognitive Behavioral Therapy2024-11-26T11:30:44+00:00

3 Steps to Building a Foundation for Spiritual Development

2024-11-26T11:30:57+00:00

Perhaps you have read all of Dallas Willard and Richard Foster’s books on spiritual formation and spiritual practices. The thought of another Bible reading plan sounds unmotivating. How many more times should you ask for prayer about having a deeper prayer life? You have set your New Year’s resolutions related to spiritual disciplines; it’s [...]

3 Steps to Building a Foundation for Spiritual Development2024-11-26T11:30:57+00:00

Learning How to Forgive: 8 Steps to True Forgiveness

2024-11-26T11:31:12+00:00

Are you struggling with knowing how to forgive? This article will outline eight steps to help you practice and experience true forgiveness. What is forgiveness? The definition of forgiveness is essentially the act of pardoning an offender. In the Bible, the Greek word translated “forgiveness” literally means “to let go”, as when a person [...]

Learning How to Forgive: 8 Steps to True Forgiveness2024-11-26T11:31:12+00:00

Children of Divorce: Helping Kids Cope

2024-11-26T11:31:26+00:00

Whether or not you were the spouse who initiated a divorce, you certainly didn’t plan on ending up here when you got married. And when you started your family, you probably did not picture your child ending up with divorced parents. You likely pictured having an intact family, with parents sharing a love that [...]

Children of Divorce: Helping Kids Cope2024-11-26T11:31:26+00:00

Are You a Highly Sensitive Person or Raising a Highly Sensitive Child?

2024-11-26T11:31:38+00:00

What does it mean to be a highly sensitive person? Well, for starters, you may repeatedly hear people say things to you such as: “You’re too sensitive” “You need to toughen up” “Grow a thicker skin” “You have to stop wearing your emotions on your sleeve” “Stop taking things so personally” Being a highly [...]

Are You a Highly Sensitive Person or Raising a Highly Sensitive Child?2024-11-26T11:31:38+00:00

9 Signs of a Narcissist: Do These Sound Familiar?

2024-11-26T11:31:51+00:00

Imagine a handsome man who thinks highly of himself. Wherever he goes, women admire him. But, he looks at them with disdain. One day, he sees his reflection in a pool of water. Spellbound, he’s unable to recognize himself. He falls in love, but one day he realizes he’s in love with himself. Hopeless [...]

9 Signs of a Narcissist: Do These Sound Familiar?2024-11-26T11:31:51+00:00

Take Every Thought Captive: Dealing with Anxiety

2024-11-26T11:32:05+00:00

“Stop worrying!” “Chill out!” “Relax!” Have you heard these lines repeated enough times that it makes you cringe? The problem is that people with an anxiety disorder can’t just stop worrying or relax – the panic and urgency don’t shut off simply because someone tells them they should. Feelings of anxiety and fear seem to [...]

Take Every Thought Captive: Dealing with Anxiety2024-11-26T11:32:05+00:00

Leadership Coaching: What Type of Intelligence Matters to Have a Successful Organization?

2024-11-26T11:32:29+00:00

Whether you run your own small to medium-sized business, have a position in upper management for a large corporation, are a pastor of a medium or large-sized church, or consider yourself lower-level personnel, you have most likely encountered organizational dysfunction. World-renowned business thinker and psychoanalyst, Manfred Kets de Vries writes, “In my role as [...]

Leadership Coaching: What Type of Intelligence Matters to Have a Successful Organization?2024-11-26T11:32:29+00:00
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