Taking care of yourself is one of the best things you can do not only for yourself but for your loved ones. Think about it – when you take care of yourself, and that includes making sure you’re doing things basic to a daily routine like resting enough and eating healthy food, these things [...]
The rate of change is accelerating, so how do we learn to work quicker while also improving the quality of our output? There is no doubt that complex skills are needed for the challenges of our modern workplaces. But is professional coaching the best way to acquire these skills? This is what this article [...]
Have you ever heard it said that it’s often the people that you love most that can hurt you more than anyone else? Relationships can be tricky in general precisely because there is always the risk of getting hurt, and the people we let into our closest confidences can do the most damage, which [...]
When you have ADHD, you may find that daily devotions or other mainstream Bible studies just don’t seem to work for you. However, you want to know God, and you want to develop your relationship with Jesus. Yet you constantly find yourself annoyed or frustrated by the ways that the Bible is taught in [...]
The burden of regret can weigh us down heavily on our spiritual journey. The best way to release regret is to forgive ourselves. – James Van Praagh. Why is it Important to Forgive Yourself? Living with regret and resentment toward yourself can increase the likelihood of severe mental health issues such as voluntary isolation, [...]
Forgiveness is freedom. It is the total act of removing the shackles of guilt, shame, and pride, and embracing peace through accountability. Asking for forgiveness can bring up many different emotions and thoughts which can lead to different actions. To ask for forgiveness for some means to admit to a wrong being done whether [...]
Pain and loss. Grieving and trying to cope, trying to make sense of what feels senseless and clinging to hope when things seem darkest – when we meet loss, especially the loss of a loved one, we experience a lot of emotions as we try to understand what happened, why, and how we will [...]
We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ . . . – 2 Corinthians 10:5 How do we practically apply this verse – learning to take every thought captive – and why does it matter? That’s what we’ll unpack today, and [...]
When you’ve got someplace you want to go, knowing the destination and how to get there make sense. Human beings are always on the go in numerous ways; not just physically, but emotionally, mentally, professionally, relationally as well. We’re always growing, and we want to get the most out of life. What is a [...]
Our lives are marked not only by joy but also by grief and loss. We welcome new life into the world; celebrate a birthday, graduation, new job, or engagement. We laugh with friends and family over joyous occasions, as we should. But even as we do this, there are also often causes to mourn. The [...]
