Women’s Issues

What are the Signs of Depression?

2024-11-26T11:46:51+00:00

We’re all probably familiar with the following terms: a blue mood, a bit of a funk, under the weather, and not 100%. They’re all catch-phrases referring to that experiential state of being when one has dropped a notch or two below their usual operating level. In addition to being accustomed to hearing those phrases, we’ve [...]

What are the Signs of Depression?2024-11-26T11:46:51+00:00

Most Common Anxiety Symptoms in Women: Ages 30 to 50

2024-11-26T11:51:07+00:00

Anxiety is not a respecter of persons. It affects both women and men, adults and children, but it tends to have different faces according to the ages and genders of the individuals it afflicts. Research reveals that young adolescents and children typically experience anxiety symptoms like excessive worrying and phobias, while PTSD generally peaks [...]

Most Common Anxiety Symptoms in Women: Ages 30 to 502024-11-26T11:51:07+00:00

How to Overcome Your Fear of Abandonment

2024-11-26T11:52:12+00:00

In the following article, we will define and describe abandonment and then will discuss the seven prevalent symptoms associated with a fear of abandonment. If you find that any of that this sounds like it applies to you, we would love a chance to set up a time to meet and to chat with you [...]

How to Overcome Your Fear of Abandonment2024-11-26T11:52:12+00:00

Got Anger Issues? Take Control Today

2024-11-26T11:52:31+00:00

What do you think of the statement, “Anger is never the first emotion”? Think about the most recent time in your life when you felt angry. Did you get mad without any other emotion beforehand? If you consider it, you’ll probably agree that sadness, hurt, or some different feeling preceded the anger (whether you use [...]

Got Anger Issues? Take Control Today2024-11-26T11:52:31+00:00

When Should I Consider Grief Counseling?

2024-11-26T11:54:06+00:00

Grief. It’s a word we hear used in a variety of different contexts. For instance, “I try to mail my bills early to avoid unnecessary grief.” “You broke your big toe? Good grief!” “My chemistry class caused me so much grief this semester!” We all get it when we hear the word used in [...]

When Should I Consider Grief Counseling?2024-11-26T11:54:06+00:00

3 Effective Ways to Manage Your Anxiety Symptoms

2024-11-26T11:55:06+00:00

Anxiety is a normal part of being human. As we do not know the future, we are often anxious about upcoming events. In normal doses, anxiety keeps us on our toes as we prepare ourselves for things to come such as meeting new playmates, tests at school, job interviews, a romantic date, or life [...]

3 Effective Ways to Manage Your Anxiety Symptoms2024-11-26T11:55:06+00:00

5 Signs of Depression You Should Know

2024-11-26T11:55:21+00:00

Have you ever had concerns that you may be experiencing signs of depression? This is a difficult topic to navigate, and it’s often hard to discuss. Before thinking that depression could never occur in your life, understand that this common mental health issue does not discriminate. Understanding the Signs of Depression Depression can affect [...]

5 Signs of Depression You Should Know2024-11-26T11:55:21+00:00

Adult ADHD: Can it Be Treated with Counseling?

2024-11-26T11:55:34+00:00

When the words attention deficit hyperactivity disorder (ADHD) are mentioned, thoughts about children usually come to mind. We picture children fidgeting in their seats, unable to pay attention as representative of the disorder. But this is not a disorder that is limited to children. At least 4-5% of adults have ADHD in the U.S. [...]

Adult ADHD: Can it Be Treated with Counseling?2024-11-26T11:55:34+00:00

Social Anxiety Disorder: Definition and Management Methods

2024-11-26T11:55:58+00:00

For someone who suffers from social anxiety, certain interactions with others can often feel like a life or death situation. When danger presents itself to the human body, our adrenal system kicks in and we are presented with two clear options -- “fight or flight.” For those without any anxiety disorder, this response could [...]

Social Anxiety Disorder: Definition and Management Methods2024-11-26T11:55:58+00:00

11 Lifestyle Changes For Weight Loss That Lasts

2024-11-26T12:01:57+00:00

Our busy lifestyles coupled with the availability of processed foods create the perfect storm for health issues. It’s no surprise that heart disease, diabetes, and other weight-related ailments are continually on the rise. Still, many people are seeking ways to reclaim control over their health. 1. Think Small Portion control isn’t a myth. If [...]

11 Lifestyle Changes For Weight Loss That Lasts2024-11-26T12:01:57+00:00
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