Coping with Anxiety That Comes With the New Year
As we ring in the new year, many of us are eager to leave [...]
Frequently Asked Questions about Discernment Counseling
What Is Discernment Counseling? Discernment counseling is a unique short-term form of therapy [...]
How to Recognize and Prevent Family Caregiver Burnout
Family caregiver burnout is when the long-term stress of caring for your [...]
OCD Anxiety: The Second Stage in the OCD Cycle
Obsessive-compulsive disorder (OCD) is a mental health disorder that causes repeated [...]
What Does Abandonment Look Like After Decades of Marriage?
According to marriage research spanning decades, abandonment after years of marriage does happen. [...]
Is Laughter Important in Your Wellness?
When people think about their mental health and wellness, they often consider things [...]